Rehabilitation Centers

For the past six years, we have brought mindfulness to adults in rehabilitation programs. Together with residents, we co-developed a 60-minute curriculum that seems to both inspire and encourage them to “do more of their work.”
The program includes:

• 29 structured lessons

• Guided meditation

• A five-area check-in with affirmation and daily goal

• Inspirational reading 

We co-create an environment of safety and confidentiality with the residents. Our approach supports each participant’s journey toward healing and self-improvement through reflection and mindfulness.