Stronger Minds.
Healthier Communities
Mindfulness education that builds confidence, optimism, resilience, and self-awareness.
Creating Real Impact
5K?
Lives Impacted
FCJI has reached hundreds of through workshops, community programs, and mindfulness education focused on emotional wellbeing and personal growth.
+95%
Improved Stress Management
Most participants report better stress management and emotional regulation after completing FCJI programs.
150+?
Workshops Delivered
Over (insert #) workshops delivered to help participants reduce stress, improve focus, and build practical mindfulness skills.
10+?
Community Partners
Collaborations with schools, nonprofits, and community organizations expand access to mindfulness education and wellness resources.
Our Core Initiatives
Empowering individuals and organizations through evidence based mindfulness training.
Mindfulness
Education
We provide accessible mindfulness training that teaches practical tools for stress management, emotional awareness, and personal growth. Our workshops introduce participants to techniques that support mental wellbeing and healthier daily habits.
Focus Areas
-
Stress reduction
-
Emotional resilience
-
Self-awareness
-
Focus and attention
Youth Education
Our youth initiatives bring mindfulness education into schools and youth-serving organizations, helping students develop the emotional and social skills they need to navigate challenges and build confidence.
Through partnerships with local schools and community programs, we help young people cultivate resilience, focus, and positive decision-making skills.
Mindful Leadership Development
We provide mindfulness-based leadership training designed to help professionals lead with clarity, resilience, and emotional intelligence. Our programs equip leaders with practical tools to manage stress, improve focus, and make thoughtful decisions in high-pressure environments.
Participants learn strategies that strengthen self-awareness, communication, and team engagement helping organizations cultivate healthier workplace cultures and more effective leadership.
Community
Partnerships
Collaboration is central to our mission. We partner with schools, nonprofits, and community organizations to expand access to mindfulness education and support healthier, more connected communities.
These partnerships allow us to reach individuals and families who can benefit most from mindfulness-based wellness programs.
The Legacy of Flo
The Inspiration Behind Our Mission
The Flo Creed Jacobson Initiative, a 501(C) 3, was founded in 2007, to both honor and carry on the work of Flo Creed Jacobson, an extraordinary woman with a 26-year career with the Boston Police Department, who as an African American woman, broke the glass ceiling 6 times.
The day that Flo passed away, then BPD Police Commissioner Kathleen O’Toole, made the following announcement to the entire BPD about Flo:
"Superintendent Florastine Creed-Jacobson was the ultimate professional, serving the neighborhoods of Boston and the men and the women of the BPD with great pride, loyalty, and courage in the face of great challenges. Her spirit and legacy will live on through those who knew and respected her.”
A key part of Flo’s life was her involvement with mentoring and youth. Flo mentored many police officers, including Lisa Holmes, who is currently Superintendent and Commander of the Boston Police Academy as well as the Secretary of the FCJF Board of Directors.
Flo took special delight in working with children as a Big Sister, Horizons for Homeless Children volunteer and in community service with several other organizations.
Why Mindfulness Matters
Mindfulness is a powerful tool for improving mental wellbeing, strengthening emotional resilience, and building healthier relationships.
Research shows mindfulness can help individuals:
• Reduce stress and anxiety
• Improve focus and productivity
• Build emotional awareness
• Strengthen resilience during challenges
FCJI teaches practical mindfulness skills that individuals and organizations can use every day.
Bring Mindfulness to Your Organization
Workplace stress and burnout affect productivity, morale, and overall wellbeing.
FCJI provides practical mindfulness training designed to help organizations build healthier, more resilient teams.
Programs:
• Workplace mindfulness workshops
• Leadership resilience training
• Stress management sessions
• Guided meditation programs
Upcoming Events
Mark your calendar
Testimonial
Organization
Review
Person
Testimonial
Community Member
Our Mission
Our Vision
To help people of all backgrounds build confidence, optimism, resilience and self awareness through practical mindfulness education.
To empower people of all ages to thrive in this ever changing world by cultivating lifelong emotional intelligence, self-regulation, and well being through mindfulness.
Join Us in Building Stronger Minds & Healthier Communties
Partner With Us
Fund Our Work
Learn Mindfulness
Bring FCJI programs to your organization.
Help expand mindfulness education in communities.
Explore programs and resources. (link)
Get in Touch
Reach Out or Volunteer With Us
Let's Work
Together
ajacobson53@gmail.com
617-470-7875
118 Copperwood Drive
Stoughton, MA 02072
Home
About
Contact
Donate
© 2035 by Flo Creed-Jacobson Initiative